Iced tea: 24 g (6 teaspoons) of sugar per 8 ounces For example, Arizona iced tea contains 24 g of sugar per serving and Snapple Lemon iced tea contains 23 g. AriZona green tea may appear healthy, given its low calorie content. However, its high carbohydrate and sugar content makes it a questionable beverage option. Despite being touted as a 100 percent natural green tea, the beverage contains high-fructose corn syrup as the second most abundant ingredient.
Calorie-free green tea has 0 calories and provides less than 1 gram of carbohydrates per 8-ounce serving. Also, if you look at the nutritional label of AriZona green tea with an eagle's eye, you might notice something a little unpleasant. While tea may seem like an old and healthy beverage, the modern American touch doesn't always live up to nutritional standards. Therefore, drinking just one 23-ounce can of AriZona green tea means consuming 54 grams of carbohydrates, which is just over a third of the total daily amount.
Drinking green tea may seem like a healthy option, but if your favorite beverage is AriZona, you might want to reconsider. According to the American Heart Association (AHA), men should not consume more than the equivalent of 9 teaspoons of added sugar per day. If you can't imagine living without AriZona green tea in your life, consider switching from the honey-sweetened version loaded with carbohydrate to AriZona Green Tea Zero. And with the staggering number of tea options on the market today, it can be difficult to know which to lean on and which to avoid at all costs.
Arizona Tea, a favorite of all Americans, is officially the brand to avoid when wandering down the tea aisle. AriZona green tea with ginseng and honey is more like a Coca-Cola can than real green tea. According to the AriZona website, 8 ounces of the company's classic green tea with honey have 70 calories, comprising 18 grams of carbohydrates (17 of which are sugars). Keep in mind that the classic 99-cent cans of the best-selling green tea don't weigh 8 ounces, but 23 ounces.
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