While Arizona markets its beverage as healthy, it's far from being healthy. They commit the same sin that many manufacturers of bottled and canned beverages commit. They add such an incredible amount of sugar to their beverages, that drinking them regularly will lead to very serious health risks. AriZona green tea may appear healthy, given its low calorie content.
However, its high carbohydrate and sugar content makes it a questionable beverage option. The tea itself is not bad for you. However, the incredibly large quantities of sugar and the use of aluminum cans are another story. Arizona green tea contains a variety of vitamins and minerals that can help prevent heart disease.
These include vitamins A, C, E and B complex, as well as theanine, which helps reduce stress and anxiety. Studies have shown that people who drink green tea have a lower risk of developing heart disease than those who don't drink green tea. Green tea is believed to lower blood pressure because it lowers blood sugar levels, which are believed to be involved in many forms of cardiovascular disease. Also, if you look at the nutritional label of AriZona green tea with an eagle's eye, you might notice something a little unpleasant.
The Arizona Tea company offers nearly 121 different iced tea products containing various types of tea, sugar levels, flavors and combinations. Food and beverages that pass through your lips can have a drastic impact on your health, from the first moment they enter your mouth. This is worth noting, since most people consume an entire can or bottle when they drink Arizona, meaning that their intake of calories, carbohydrates and sugar is actually double or triple what is listed on the label. AriZona green tea with ginseng and honey is more like a Coca-Cola can than real green tea.
As you gain weight and continue to include sugary beverages such as Arizona iced tea in your diet, your risk of developing type 2 diabetes increases. Therefore, drinking just one 23-ounce can of AriZona green tea means consuming 54 grams of carbohydrates, which is just over a third of the total daily amount. Depending on the potential health benefits, drinking green tea may be a healthy habit worth adding to your daily routine. According to the AriZona website, 8 ounces of the company's classic green tea with honey have 70 calories, comprising 18 grams of carbohydrates (17 of which are sugars).
If you can't imagine living without AriZona green tea in your life, consider switching from the honey-sweetened version loaded with carbohydrate to AriZona Green Tea Zero. In addition, Arizona green tea contains vitamin A, C, E and B complexes, which can help the body's proper cholesterol metabolism. Arizona green tea contains green tea that helps detoxify because it contains many vitamins and minerals that can help cleanse the body. Many people drink Arizona green tea because it contains green tea and can help lower blood pressure.
However, since it weighs less than 1 gram per serving and less than 3 per can, it's definitely a healthier option than traditional AriZona green tea. Drinking green tea may seem like a healthy option, but if your favorite beverage is AriZona, you might want to reconsider.